After an amazing set of classes at the first Yoga/Vegan Festival in Wolverhampton, we invite you to our next in the series of "Move with the Rhytmn of the Seasons" workshops at the beautiful Joy of Light Studio on June 23rd 2018. See below for more details or email/text us at: energetickxchange@gmail.com / 07931446777. Celebrate Summer Solstice, learn more about sattvic cooling foods and participate in Kriya, Meditation, Relaxation & a Gong Bath...
Energetickxchange Classes, Courses and Workshops for 2018:
Click on the links for more information
Saturdays:
Move with the Rhythm of the Seasons
One day workshops in conjunction with Joy of Light Yoga Studio &
Vegan - RAW - Cooked
Orton on the Hill, CV9 3NN
Experiences through Kriya, Meditation, Nutrition & Relaxation (with Gong)
(It is not a prerequisite to attend workshops sequentially, although pre booking is required as places are limited £50 per workshop)
'Summer Light' June 23rd, 10am - 4pm
(including vegan lunch and food demonstration)
'Reducing Pitta' September 22nd, 10am - 4pm
(including vegan lunch and food demonstration)
'Winter Fast' December 15th, 10am - 4pm
(including vegan lunch and food demonstration)
10:15am - 12:45pm - Last Saturday of the month
Ishta Centre, Stone, ST15 8HD
The Self Sensory Human - June 30th, September 29th, October 27th & November 24th
(It is not a prerequisite to attend workshops sequentially, although pre booking is required as places are limited £25 per workshop)
Booking now for: June 30th
Thursdays:
6:30 - 8:30pm (via WEA)
Dawley House, Telford, TF4 2ES
"Yoga For A Calm Mind" - Ongoing - FULL- Begins again in September
(Yoga plus! Minimum 80% attendance - Enrolment via WEA, free if in receipt of a means tested benefit)
Wednesdays:
6:30 - 7:45pm £6.50 per class
Friends Meeting House, Wolverhampton, WV1 4PR
Tuesdays:
9:30 - 11:30am (via WEA)
Friends Meeting House, Wolverhampton, WV1 4PR
"Yoga For Health & Wellbeing" - FULL - Begins again in September
(Yoga plus! Minimum 80% attendance - Enrolment via WEA, free if in receipt of a means tested benefit)
Mondays:
7:15 - 8:30pm
£7 per class
Anson School, Great Haywood, ST18 0RZ
Weekly - Ongoing - (Not Bank / School Holidays)
Energetickxchange Classes, Courses and Workshops for 2018:
Click on the links for more information
Mondays:
7:15 - 8:30pm
Anson School, Great Haywood, ST18 0RZ
Weekly - Ongoing - (Not Bank / School Holidays resumes 16 04 18)
Tuesdays:
9:30 - 11:30am (via WEA)
Friends Meeting House, Wolverhampton, WV1 4PR
"Yoga For Health & Wellbeing" 17/04/2018 - 10/07/2018
(Yoga plus! Minimum 80% attendance - Enrolment via WEA)
Wednesdays:
6:30 - 7:45pm - Ongoing - Resumes 11 04 18
Friends Meeting House, Wolverhampton, WV1 4PR
Thursdays:
6:30 - 8:30pm
Dawley House, Telford, TF4 2ES
"Yoga For A Calm Mind" - Ongoing - FULL
(Yoga plus! Minimum 80% attendance - Enrolment via WEA, free if in receipt of a means tested benefit)
Saturdays:
PAUSE
April 21st - An afternoon at "As One", Stourport on Severn, DY13 8DT
A
special afternoon of pranayam, kriya and meditation specifically for
balancing the hormones. Lorraine Palmer will also be there to provide
delicious, vegan food demonstrations and tasting to support this
transition (includes a copy of her latest book "RAW Food in a Flash").
email: energetickxchange@gmail.com or text 07931446777 for more information / bookings.
10:15am - 12:45pm - Last Saturday of the month
Ishta Centre, Stone, ST15 8HD
The Self Sensory Human - April 28th, May 26th, June 30th, September 29th, October 27th & November 24th
(It is not a prerequisite to attend workshops sequentially, although pre booking is required as places are limited)
Booking now for: April 28th
Move with the Rhythm of the Seasons
One day workshops in conjunction with Joy of Light Yoga Studio &
Vegan - RAW - Cooked
Orton on the Hill, CV9 3NN
Experiences through Kriya, Meditation, Nutrition & Relaxation (with Gong)
(It is not a prerequisite to attend workshops sequentially, although pre booking is required as places are limited)
'Summer Light' June 23rd, 10am - 4pm
(including vegan lunch and food demonstration)
'Reducing Pitta' September 22nd, 10am - 4pm
(including vegan lunch and food demonstration)
'Winter Fast' December 15th, 10am - 4pm
(including vegan lunch and food demonstration)
