Great news - The retreat you've been requesting is here! 

Take the opportunity to spend up to three October nights (10th-12th) experiencing Kriya, meditation, nourishing foods and the clearing sounds of the gong. 

Contact Barbara on 01889 882 043 or myself by commenting on this post, if you have any questions...

Limited spaces available.

Class/workshop update:

Tuesdays: 6:30 - 7:45pm, Junction 1 Fitness, High Street, West Bromwich, B70 6JT
Fortnightly - Next session August 5th 

Wednesdays: 7 - 8:15pm, Sandon High School, Sandon Road, Meir, ST3 7DF
Weekly (not during the School Summer Holiday) returning in September

Thursdays: 6:30 - 7:45pm, Eubotic Health & Holistic Clinic, 93 Tettenhall Road, 
Wolverhampton, WV3 9PE
Weekly (on going) - Next session August 7th

Saturdays: 5:30-8:30pm
"Wheel of the Year" in conjunction with Yoga Heaven at Eubotic Health & Holistic Clinic, 93 Tettenhall Road, Wolverhampton, WV3 9PE
Now taking bookings for September 20th

Saturdays: 10:15 - 12:45, Ishta Centre, Stone, ST15 8HD
in conjunction with SimplyB Yoga
Last Saturday of the month
Returning in September 

Looking forward to seeing you on your mat again soon.
Satnaam Jx

Whilst the holiday period is upon us, take the opportunity to revisit a kriya and meditation you haven't done for a while or how about joining in with the new Spirit Voyage 40 day Sadhana? - "Heal your Ancestral Karma".

Don't forget there is also the next in the series of our "Wheel of the Year" Workshops (see above), coming up on August 2nd - after the beautiful Summer Solstice event, spaces are filling fast so book soon to secure your place...

July class/workshop update (NB: holiday changes):
Tuesdays: 6:30 - 7:45pm, Junction 1 Fitness, High Street, West Bromwich, B70 6JT
Fortnightly - Next session August 5th

Also Tuesday: Sandwell Hospital 5-6pm and 6:30-7:30pm on July 15th  
Kundalini Yoga Classes for hospital staff, their family and friends. 
 
Wednesdays: 7 - 8:15pm, Sandon High School, Sandon Road, Meir, ST3 7DF
Weekly July 16th (not during the School Summer Holiday) returning in September
 
Thursdays: 6:30 - 7:45pm, Eubotic Health & Holistic Clinic, 93 Tettenhall Road, 
Wolverhampton, WV3 9PE
Weekly (on going) Returning July 31st

Saturdays: 10:15 - 12:45, Ishta Centre, Stone, ST15 8HD
in conjunction with SimplyB Yoga
Last Saturday of the month
Returning in September 

Saturdays: 5:30-8:30am and 5:30-8:30pm (see image above) 
"Wheel of the Year" in conjunction with Yoga Heaven at Eubotic Health & Holistic Clinic, 
93 Tettenhall Road, Wolverhampton, WV3 9PE
Now taking bookings for August 2nd

How quickly the time has passed since Solstice ... 

July is upon us so be mindful of the water element and all the emotion(s) that may bring - turn your emotion to devotion; in your yoga practice and your life.
Water can also find a way through the blocks; be it constantly dripping, eroding or in a tumultuous wave! With excellent cleansing and purifying properties, be sure to stay hydrated this summer.
Narayan Kriya: Clearing and Clarity for Prosperity
Mantra - Sat Narayan Hari Narayan Hari Narayan Hari Hari

And here is your July class/workshop update (NB: holiday changes):

Tuesdays: 6:30 - 7:45pm, Junction 1 Fitness, High Street, West Bromwich, B70 6JT
Fortnightly - Next session 8th July (then not again until August 5th)

Also Tuesdays: Sandwell Hospital 5-6pm and 6:30-7:30pm on July 1st & 15th (5-6pm only on July 8th) Kundalini Yoga Classes for hospital staff, their family and friends. 
 
Wednesdays: 7 - 8:15pm, Sandon High School, Sandon Road, Meir, ST3 7DF
Weekly July 2nd, 9th and 16th (not during the School Summer Holiday) returning in September
 
Thursdays: 6:30 - 7:45pm, Eubotic Health & Holistic Clinic, 93 Tettenhall Road, 
Wolverhampton, WV3 9PE
Weekly (on going)

July 3rd and 10th returning July 31st

Saturdays: 1-3pm, Wishing Well, Bromsgrove, B61 8QY July 5th

Saturdays: 10:15 - 12:45, Ishta Centre, Stone, ST15 8HD
in conjunction with SimplyB Yoga
Last Saturday of the month
Returning in September 

Saturdays: 5:30-8:30am and 5:30-8:30pm (see link below) 
"Wheel of the Year" in conjunction with Yoga Heaven at Eubotic Health & Holistic Clinic, 
93 Tettenhall Road, Wolverhampton, WV3 9PE
Now taking bookings for August 2nd

Only four days until Summer Solstice! 
Early morning Sadhana at Eubotic Health & Holistic Clinic, Wolverhampton and then the second Introductory Workshop of three at the Wishing Well, Bromsgrove, what amazing energy to come...
Sadhana is fully booked but if you're still looking for a great way to celebrate the longest day, it's not too late to book your spot for the Intro sessions 1-3pm. Or if it's early morning yoga you're keen to experience, our next 5:30am workshop will be on August 2nd, so book soon to avoid disappointment.

Also, starting on June 24th at Sandwell Hospital 5-6pm (plus 6:30-7:45pm on alternate weeks - that's a choice of two sessions! Or maybe do both?), I'll be offering Kundalini Yoga Classes to staff, their family and friends.

Looking forward to seeing you on your mat again soon
Sat nam Jayne

“Prosperity doesn’t mean that you will have wealth, health and happiness. The best way to explain prosperity is to say it is like when a rosebud flowers and opens up, and it shares its fragrance. That’s the moment, which lasts a few days, when a rose flower is prosperous. When a man or woman is prosperous, it is the fragrance of security, grace, depth, character, and truthfulness that a person can share. Like a candle emits light, a human emits prosperity.” –Yogi Bhajan, 12/26/97 from Success and the Spirit: An Aquarian Path to Prosperity. 
See also http://www.3ho.org/3ho-lifestyle/prosperity

And with the Summer Solstice Workshop, in conjunction with Yoga Heaven, just around the corner, I've had enquiries about energetickxchanges other classes and workshops, so here's a quick review:

Tuesdays: 6:30 - 7:45pm, Junction 1 Fitness, High Street, West Bromwich, B70 6JT
Fortnightly - On: 10th & 24th June, 1st & 15th July
 
Wednesdays: 7 - 8:15pm, Sandon High School, Sandon Road, Meir, ST3 7DF
Weekly until July (not during the School Summer Holiday) returning in September
 
Thursdays: 6:30 - 7:45pm, Eubotic Health & Holistic Clinic, 93 Tettenhall Road, 
Wolverhampton, WV3 9PE
Weekly (on going)

Saturdays: 1-3pm, Wishing Well, Bromsgrove, B61 8QY
June 21st & July 5th

Saturdays: 10:15 - 12:45, Ishta Centre, Stone, ST15 8HD
in conjunction with SimplyB Yoga
Last Saturday of the month

Saturdays: 5:30-8:30am and 5:30-8:30pm (see link below) 
"Wheel of the Year" in conjunction with Yoga Heaven at Eubotic Health & Holistic Clinic, 
93 Tettenhall Road, Wolverhampton, WV3 9PE

Absolutely wonderful women's workshop at the Ishta Centre today - what great energy! It's not too soon to book your place for part two on June 28th as 50% of the spaces are already filled.

Next Saturday, June 7th, will be the first of three introductory workshops at the Wishing Well, Bromsgrove (1-3pm) so I'm looking forward to sharing in the beautiful new studio space there... You don't need to attend these workshops sequentially; so you can treat yourself to one, two or all three!

If you have been to any of our workshops before, you'll know that no matter how long you have been practising Kundalini, there's always new things to experience, so beginner, intermediate or experienced yogis/yoginis are all welcome.

Last but not least, the Summer Solstice workshop is now fully booked but if you still need to download the Aquarian Sadhana Mantras click here!

See you on your mat again soon - Satnam Jayne  

Its not too late to book a place at next Saturdays workshop (May 31st) at the Ishta Centre, Stone. We will be taking time to connect with the sacred feminine and restoring your personal female energies at this women only workshop.

"You must look beyond the mirror! You are the spirit, you are the soul, you are the self. You are the honor, you are the source of all sources. You are the redeemer of all redeemers. From you, this creation is born" Yogi Bhajan
The Teachings of Yogi Bhajan
From The Creative Aspect of a Woman, Women in Training 1994