Thursday, 2 April 2015

The times they are 'a changing & so long to West Brom

The times they are a changing ... transitioning to a heart centred world brings hope for all and we must continue to find our inner compassion, love for ourselves and others / shine our radiant light in this transient world.
"The lamps are different but the light is the same". Rumi

Once again more class news/ changes. Due to low class numbers, even having reduced the classes to fortnightly, I will no longer be able to sustain sessions in West Bromwich ...

On a brighter note, last month at Ishta was amazing! "The Power of Eight" continues on to number four this month - are you "keeping up"?! ;-)

I am also delivering a number of Adult & Community Education Courses across the West Midlands including: Yoga For Health & Wellbeing, Yoga For Stress Relief and The Power of Breath & Mind. For those of you that didn't know, I also taught Photography & Digital Imaging for over 20 years and I'm back in the community sharing my art with all those that are keen to create and capture a moment of beauty with their cameras, so I may be seeing you behind the lens as well as on your mat again soon!

Energetickxchange Classes and Workshops for 2015:
Click on the links for flyers


Mondays: 
7 - 8pm, Coseley Leisure Centre,
Henne Drive, Bilston, WV14 9JW
Weekly- Beginning - April 13th

Saturdays: 
6-8:30pm, Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR
Equistice: Inconjunction with YogaHeaven

Book now for *June 20th
September 19th & December 19th
(*June 20th is 5.30-8am)

Saturdays: 
10:15 - 12:45, Ishta Centre, Stone, ST15 8HD
Last Saturday of the month 

The Power of Eight - 
April 25th - One place remains!
Book now for:   -
May 30th - September 26th - October 31st & November 28th

See you on your mat again soon
Satnam Jayne


Tuesday, 24 March 2015

Stay bright & light!

This month sees number three as the focus at "The Power of Eight" workshops ... and what an interesting shift in to positivity we have seen already, since the Solar Eclipse/ New Moon!
Fire brings change, cleansing and light - all spring themes/ challenges / virtues - are you staying bright & light???

More class news/ changes. As you know, Stoke classes were suspended until April 22nd but I've just found out today that as of April 1st, the venue charges are going up so much that I will no longer be able to sustain sessions there ...

So for now check out the workshops and the new class at Coseley Leisure Centre on Monday evenings and I'll keep you posted.

Energetickxchange Classes and Workshops for 2015:
Click on the links for flyers

 

Mondays: 
7 - 8pm, Coseley Leisure Centre,
Henne Drive, Bilston, WV14 9J
Weekly- Beginning - April 13th

Tuesdays: 
6:30 - 7:45pm, Junction 1 Fitness, High Street, West Bromwich, B70 6JT
Fortnightly - Next class - March 31st


Thursdays: 
6:30 - 7:45pm, My Vitality Hub, 46 Windermere Road, Wolverhampton, WV6 9DF
Weekly 
- Last class - 
March 26th

Saturdays: 
6-8:30pm, Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR
Equistice: Inconjunction with YogaHeaven

Book now for *June 20th
September 19th & December 19th
(*June 20th is 5.30-8am)

Saturdays: 
10:15 - 12:45, Ishta Centre, Stone, ST15 8HD
Last Saturday of the month 

The Power of Eight - 
March 28th - Fully Booked
Book now for:  April 25th -
May 30th - September 26th - October 31st & November 28th

See you on your mat again soon
Satnam Jayne