Friday, 4 January 2019

Did you resolve to be healthy, happy & prosperous in 2019?

Did you resolve to be healthy, happy & prosperous in 2019? Then join us...
We're back!
Energetickxchange Classes, Courses and Workshops for 2019:
Click on the links below for individual fliers


Mondays:
7:15 - 8:30pm
Anson School, Great Haywood, ST18 0RZ
Weekly -
Back on 14 01 2019 - (Not Bank / School Holidays)
£8 per class

Tuesdays: 
9:30 - 11:30am (via WEA)
Friends Meeting House, Wolverhampton, WV1 4PR
"Yoga For Health & Wellbeing"  - Enrol NOW!

(Yoga plus! Minimum 80% attendance - Enrolment via WEA or call 0300 303 3464, free if in receipt of a means tested benefit)
And
12:30 - 2pm (via WEA)
Abberley Street Training Centre, Dudley, DY2 8QY
"Yoga For Health & Wellbeing"  -
FULL
(Yoga plus! Minimum 80% attendance - Enrolment via WEA or call 0300 303 3464, free if in receipt of a means tested benefit)

Wednesdays: 
6:30 - 7:45pm
Friends Meeting House, Wolverhampton, WV1 4PR
Weekly - Back on 09 01 2019
£7 per class 

Thursdays:
6:30 - 8:30pm (via WEA) Ten Week Course
Dawley House, Telford, TF4 2ES
"Yoga For A Calm & Relaxation" - Ongoing
Begins again on January 24th 2019 ENROL NOW TO SECURE YOUR PLACE
(Yoga plus! Minimum 80% attendance - Enrolment via WEA or call 0300 303 3464, free if in receipt of a means tested benefit)

Saturdays:
10:15am - 12:45pm - Last Saturday of the month (Dates tbc)
Ishta Centre, Stone, ST15 8HD

ACTION - MEDITATION - RELAXATION
A series of workshops, utilising the ancient technology of Kundalini Yoga as taught by Yogi Bhajan, that support your body, mind and spirit.
Participate in conscious movements, expand your lung capacity, reduce stress, enhance your calm and take time out to relax and renew.

Suitable for all levels. So, if you are yoga curious, just finding your balance, well on your way to a regular practice or a lifetime yogi, there will be a space for you.

The yoga of awareness awaits - "If you need a million things, a million things will come to you, if you just be you!" (From: Patience Pays, An Affirmation of Belonging and Prosperity, by Yogi Bhajan).
 
(It is not a prerequisite to attend workshops sequentially, although pre booking is required as places are limited £25 per workshop) 

Have questions or concerns about classes/workshops?
email: energetickxchange@gmail.com
text or leave a voicemail on: 07931446777

Sunday, 23 December 2018

Celebrate Peace & Love this Yule...
A big thank you to all those who attended classes, courses and workshops in 2018...
There's a whole new programme to attend in 2019, so stay happy and healthy this holiday and we'll see you back on your mat in 2019. Sat nam.

Have questions or concerns about classes/workshops?
email: energetickxchange@gmail.com
text or leave a voicemail on: 07931446777

Energetickxchange Classes, Courses and Workshops for 2019:
Click on the links for more information

Mondays:
7:15 - 8:30pm
£8 per class

Anson School, Great Haywood, ST18 0RZ
Weekly -
Back on 14 01 2019 - (Not Bank / School Holidays)

Tuesdays: 
9:30 - 11:30am (via WEA)

Friends Meeting House, Wolverhampton, WV1 4PR
"Yoga For Health & Wellbeing"  - Enrol NOW!

(Yoga plus! Minimum 80% attendance - Enrolment via WEA or call 0300 303 3464, free if in receipt of a means tested benefit)

And
12:30 - 2pm (via WEA)

Abberley Street Training Centre, Dudley, DY2 8QY
"Yoga For Health & Wellbeing"  -
FULL
(Yoga plus! Minimum 80% attendance - Enrolment via WEA or call 0300 303 3464, free if in receipt of a means tested benefit)

Wednesdays: 
6:30 - 7:45pm
£6.50 per class

Friends Meeting House, Wolverhampton, WV1 4PR
Weekly - Back on 09 01 2019

 

Thursdays: 
6:30 - 8:30pm (via WEA) Ten Week Course
 
Dawley House, Telford, TF4 2ES
"Yoga For A Calm Mind" - Ongoing
Begins again on January 24th 2019 ENROL NOW TO SECURE YOUR PLACE
(Yoga plus! Minimum 80% attendance - Enrolment via WEA or call 0300 303 3464, free if in receipt of a means tested benefit)

Saturdays:
Ishta Centre, Stone, ST15 8HD
10:15am - 12:45pm - Last Saturday of the month

NEW YEAR THEME COMING SOON!

(It is not a prerequisite to attend workshops sequentially, although pre booking is required as places are limited £25 per workshop)