![](https://www.3ho.org/files/styles/large/public/images/third_sutra_3_square.jpg?itok=s5ebO1Ut)
This is the 3rd Sutra for the Aquarian Age and utilises the mantra Gobinday, Mukunde ... find out more here:
https://www.3ho.org/kundalini-yoga/meditation/featured-meditations/3rd-sutra-aquarian-age
Thanks to all of you that took time out to complete the class/workshop survey...
So, by popular demand (over 60% of you), we'll be starting a class back in sunny Wolverhampton!
The majority said you'd prefer a 1hour 15min class, between 5-8pm on a Tuesday or Thursday paying no more than £8, with block booking discounts and email/text reminders ... our response is not one but a choice of two classes (Kriya, meditation and relaxation) and an evening meditation only session too!
You choose: one class, two classes, meditation only or a whole evening of Kriya & Meditation, it's up to you!
Beginning on Thursday September 3rd, you'll be able to enjoy from 30mins to 3hours of Kriya & Meditation that will give you the opportunity to build the circulatory, respiratory and nervous systems, develop stamina and tone the physical body, as well as finding a moment for stillness and relaxation at the end of your day.
£7 per class, £3 for the meditation or £15 for the whole evening.
More special events and offers coming soon!
Don't leave it too long to book in for your next workshop, as spaces are filling fast - the next "Power of Eight" Workshop at the Ishta Centre is already fully booked for September!
Energetickxchange Classes and Workshops for 2015:
Click on the links for flyers
Mondays:
7 - 8pm, Coseley Leisure Centre, Henne Drive, Bilston, WV14 9JW
Weekly- July 20th & 27th (not Bank Holidays)
Returning September 7th.
Thursdays:
6-7:15pm (with Adele), 7:30-8:45pm (with Jayne) & 9-9:30pm (Meditation)
Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR
Weekly- Beginning September 3rd.
Equistice: In conjunction with YogaHeaven
Book now for September 19th & December 19th
Saturdays:
6-8:30pm, Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR
Saturdays:
10:15 - 12:45, Ishta Centre, Stone, ST15 8HD
Last Saturday of the month
The Power of Eight - September 26th FULLY BOOKED!
Booking now for: October 31st & November 28th
See you on your mat again soon
Satnam Jayne
See you on your mat again soon
Satnam Jayne
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