KYTA

https://www.kundaliniyoga.org.uk/wp-content/uploads/2017/02/jayne-evans_class-feb-2017.pdf

Listening...

...Suniai dookh paap ka naas

Energetickxchange Classes and Workshops for 2015:
Click on the links for flyers

Mondays: 
7 - 8pm, Coseley Leisure Centre, Henne Drive, Bilston, WV14 9JW
Weekly - Ongoing - (not Bank Holidays)

 
Equistice: Winter Solstice Celebration (In conjunction with YogaHeaven)
It's the last one of 2015, so book now to put the peace back in to your winter celebrations! 
Saturday December 19th 2015, 6-8:30pm, Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR 
 
See you on your mat again soon 

Satnam Jayne

Be great and full - grateful

With gratitude to all that have attended the Wolverhampton classes ...
please note:

Energetickxchange Classes and Workshops for 2015:
Click on the links for flyers

Mondays: 
7 - 8pm, Coseley Leisure Centre, Henne Drive, Bilston, WV14 9JW
Weekly - Ongoing - (not Bank Holidays)

Thursdays: 
6-7:15pm (with Adele), 7:30-8:45pm (with Jayne) & 9-9:30pm (Meditation)
Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR 
 - Finishes 19-11-15

Saturdays: 
10:15 - 12:45, Ishta Centre, Stone, ST15 8HD
Last Saturday of the month 
The Power of Eight - November 22nd** - Fully Booked

**This is a Sunday and the final workshop in the "Power of Eight" series.

 
Equistice: Winter Solstice Celebration (In conjunction with YogaHeaven)
It's the last one of 2015, so book now to put the peace back in to your winter celebrations! 
Saturday December 19th 2015, 6-8:30pm, Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR 
 
See you on your mat again soon 

Satnam Jayne

Meditation for the Radiant Body

If you're doing your homework this week, you'll be needing this:

Ajai Alai – Invincible, Indestructible.
Abhai Abai – Fearless, Unchanging.
Abhoo Ajoo – Unformed, Unborn. 
Anaas Akaas – Imperishable, Etheric
Aganj Abhanj – Unbreakable, Impenetrable.
Alakkh Abhakkh – Unseen, Unaffected.
Akaal Dy-aal – Undying, Merciful
Alaykh Abhaykh – Indescribable, Uncostumed.
Anaam Akaam – Nameless, Desireless.
Agaah Adhaah – Unfathomable, Incorruptible.
Anaathay Pramaathay – Unmastered, Destroyer.  
Ajonee Amonee – Beyond birth, Beyond silence.
Na Raagay Na Rangay – Beyond love, Beyond colour.
Na Roopay Na Raykhay – Beyond form, Beyond shape.
Akarmang Abharmang – Beyond karma, Beyond doubt.
Aganjay Alaykhay – Unconquerable, Indescribable.

Courtesy of http://www.spiritvoyage.com

Other versions you may be drawn to are also available by: Mirabai Ceiba, Sat Kirin Kaur and Guru Shabad Singh Khalsa.

Energetickxchange Classes and Workshops for 2015:
Click on the links for flyers

Mondays: 
7 - 8pm, Coseley Leisure Centre, Henne Drive, Bilston, WV14 9JW
Weekly - Ongoing - (not Bank Holidays)

Thursdays: 
6-7:15pm (with Adele), 7:30-8:45pm (with Jayne) & 9-9:30pm (Meditation)
Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR 
Weekly - Ongoing

Saturdays: 
10:15 - 12:45, Ishta Centre, Stone, ST15 8HD
Last Saturday of the month 
The Power of Eight - November 22nd** - Fully Booked

**This is a Sunday and the final workshop in the "Power of Eight" series.

 
Equistice: Winter Solstice Celebration (In conjunction with YogaHeaven)
It's the last one of 2015, so book now to put the peace back in to your winter celebrations! 
Saturday December 19th 2015, 6-8:30pm, Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR 
 
See you on your mat again soon 

Satnam Jayne

 

Lights, Music, Mantra!

As requested here is last weeks class play list.
(Don't forget if you are on Spotify, you can follow me and access all class/workshop listings - this list is called "Pavan Guru - Wisdom"):

Pavan Guru - Satkirin & Ferenz Kallos
Pavan Guru - Mirabai Ceiba
Pavan Guru - Gurunam Singh
Pavan Pavan - Jai-Jagdeesh  
Breath of Life - Ajeet Kaur
Healing Ra Ma Da Sa - Mirabai Ceiba
Purification/Cleansing,Ram Das Sarovar Naatay - Satkirin
Wahe Guru Wahe Jio - Aurora
Ramadasa - Satkirin
Akal Mahakal - Mirabai Ceiba 

If you are looking for more information about Long Ek Ong Kar check out 
http://www.3ho.org/kundalini-yoga/meditation/featured-meditations/my-favorite-mantra-ek-ong-kar-sat-nam-siri-wahe-guru

and
https://www.youtube.com/watch?v=GYZQac4jeNY


As promised here is a link to the current Spirit Voyage Global Sadhana...

http://www.spiritvoyage.com/globalsadhana/undyingsoul

Gold leaf & Silver bars

The beautiful colours of Autumn are well and truly here, natures very own treasure in abundant silver bars and golden leaf. Sitting gratefully/gracefully in nature is just one way to reflect on the harvest of this year, as this season leads us once more into retrospection and hibernation... time to relax and renew.

If it's all been getting a bit lonely, dark, damp and grim, don't despair - the light is forever shining in your soul and you can always come along and join us for classes/workshops to relieve the stress and strain of the day - reconnect, meditate, relax and renew.

Energetickxchange Classes and Workshops for 2015:
Click on the links for flyers

Mondays: 
7 - 8pm, Coseley Leisure Centre, Henne Drive, Bilston, WV14 9JW
Weekly - Ongoing - (not Bank Holidays)

Thursdays: 
6-7:15pm (with Adele), 7:30-8:45pm (with Jayne) & 9-9:30pm (Meditation)
Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR 
Weekly - Ongoing

Saturdays: 
10:15 - 12:45, Ishta Centre, Stone, ST15 8HD
Last Saturday of the month 
The Power of Eight - Only two places remaining for October 31st...

Also Booking for: November 22nd**
**This is a Sunday and the final workshop in the "Power of Eight" series.

 
Equistice: Winter Solstice Celebration (In conjunction with YogaHeaven)
It's the last one of 2015, so book now to put the peace back in to your winter celebrations! 
Saturday December 19th 2015, 6-8:30pm, Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR 
See you on your mat again soon 

Satnam Jayne

Subtle bodies ...

Subtle body ... Number 9....
Do you feel it? The subtle changes, the smell of Autumn in the early mornings, evenings feeling shorter, darker, colder???
Bring your awareness to the seasons changes, your own life transformations and the connection of one and nine by joining us for classes and workshops this month...

So, it's not too late to book for Equistice on the 19th - Autumn Equinox Workshop - (with optional bring and share vegan/veggie food afterwards; yummy!).
Ishta is fully booked for September but there are still a couple of places available for October and November (please note **November date is a Sunday).

A wonderful group attended for not just one but all three sessions in Wolverhampton last week: new faces, returning faces and not seen for a long time faces(!); all creating a great meditation space - if you can't make it for all three, you're welcome to come to individual classes or just for the meditation itself... 

"If you can't find 3 mins to meditate, find an hour!"



Energetickxchange Classes and Workshops for 2015:
Click on the links for flyers

Mondays: 
7 - 8pm, Coseley Leisure Centre, Henne Drive, Bilston, WV14 9JW
Weekly - Ongoing - (not Bank Holidays)

Thursdays: 
6-7:15pm (with Adele), 7:30-8:45pm (with Jayne) & 9-9:30pm (Meditation)
Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR 
Weekly - Ongoing
 
Equistice: In conjunction with YogaHeaven
Book now for September 19th & December 19th 
Saturdays: 
6-8:30pm, Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR 

Saturdays: 
10:15 - 12:45, Ishta Centre, Stone, ST15 8HD
Last Saturday of the month 
The Power of Eight - September 26th FULLY BOOKED!

Booking now for: October 31st & November 22nd**

See you on your mat again soon 
Satnam Jayne