Tuesday, 14 March 2017

Class & Workshop Updates

 

Energetickxchange Classes and Workshops for 2017:
Click on the links for fliers

Mondays: 7:15 - 8:30pm

Anson School, Great Haywood, ST18 0RZ
Weekly -
Ongoing - (Not Bank / School Holidays)
   

Wednesdays: 
6:30 - 7:45pm

Hawthorns House, West Bromwich, B66 1BB 
"Explore the Ten Bodies" - 10 weeks starting 26/04/17 
(it is not a prerequisite that you attend sequentially) 


Thursdays: 6:30 - 8:30pm (via WEA)
Dawley House, Telford, TF4 2ES

"Yoga For Health & Well Being" - Ongoing
(Yoga plus! Minimum 80% attendance - Enrolment via WEA)

Saturdays:
10:15am - 12:45pm

 Ishta Centre, Stone, ST15 8HD
Last Saturday of the month 
 

Nine Aspects of the Mind - March FULLY BOOKED!

Booking now for: April 29th, May 27th and June 24th

An Introductory Workshop in conjunction with IGO YOGA
Book now for May 20th 2017

Saturday: 
6
:30 - 8:30pm
IGO YOGA, Wolverhampton, WV1 1LJ

See you on your mat again soon
 

Satnam Jayne

Friday, 20 November 2015

Listening...

...Suniai dookh paap ka naas

Energetickxchange Classes and Workshops for 2015:
Click on the links for flyers

Mondays: 
7 - 8pm, Coseley Leisure Centre, 
Henne Drive, Bilston, WV14 9JW
Weekly -
Ongoing - (not Bank Holidays)

 
Equistice: Winter Solstice Celebration (In conjunction with YogaHeaven)
It's the last one of 2015, so book now to put the peace back in to your winter celebrations! 

Saturday December 19th 2015, 6-8:30pm, Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR 
 
See you on your mat again soon
 

Satnam Jayne

Tuesday, 17 November 2015

Be great and full - grateful

With gratitude to all that have attended the Wolverhampton classes ...
please note:

Energetickxchange Classes and Workshops for 2015:
Click on the links for flyers

Mondays: 
7 - 8pm, Coseley Leisure Centre, 
Henne Drive, Bilston, WV14 9JW
Weekly -
Ongoing - (not Bank Holidays)

Thursdays: 
6-7:15pm (with Adele), 7:30-8:45pm (with Jayne) & 9-9:30pm (Meditation)

Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR 
 - Finishes 19-11-15


Saturdays: 
10:15 - 12:45, Ishta Centre, Stone, ST15 8HD
Last Saturday of the month 

The Power of Eight -
November 22nd** - Fully Booked
**This is a Sunday and the final workshop in the "Power of Eight" series.
 
Equistice: Winter Solstice Celebration (In conjunction with YogaHeaven)
It's the last one of 2015, so book now to put the peace back in to your winter celebrations! 

Saturday December 19th 2015, 6-8:30pm, Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR 
 
See you on your mat again soon
 

Satnam Jayne

Sunday, 8 November 2015

Meditation for the Radiant Body




If you're doing your homework this week, you'll be needing this:

Ajai Alai – Invincible, Indestructible.
Abhai Abai – Fearless, Unchanging.
Abhoo Ajoo – Unformed, Unborn. 
Anaas Akaas – Imperishable, Etheric
Aganj Abhanj – Unbreakable, Impenetrable.
Alakkh Abhakkh – Unseen, Unaffected.
Akaal Dy-aal – Undying, Merciful
Alaykh Abhaykh – Indescribable, Uncostumed.
Anaam Akaam – Nameless, Desireless.
Agaah Adhaah – Unfathomable, Incorruptible.
Anaathay Pramaathay – Unmastered, Destroyer.  
Ajonee Amonee – Beyond birth, Beyond silence.
Na Raagay Na Rangay – Beyond love, Beyond colour.
Na Roopay Na Raykhay – Beyond form, Beyond shape.
Akarmang Abharmang – Beyond karma, Beyond doubt.
Aganjay Alaykhay – Unconquerable, Indescribable.

Courtesy of http://www.spiritvoyage.com

Other versions you may be drawn to are also available by: Mirabai Ceiba, Sat Kirin Kaur and Guru Shabad Singh Khalsa.

Energetickxchange Classes and Workshops for 2015:
Click on the links for flyers

Mondays: 
7 - 8pm, Coseley Leisure Centre, 
Henne Drive, Bilston, WV14 9JW
Weekly -
Ongoing - (not Bank Holidays)

Thursdays: 
6-7:15pm (with Adele), 7:30-8:45pm (with Jayne) & 9-9:30pm (Meditation)

Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR 
Weekly - Ongoing


Saturdays: 
10:15 - 12:45, Ishta Centre, Stone, ST15 8HD
Last Saturday of the month 

The Power of Eight -
November 22nd** - Fully Booked
**This is a Sunday and the final workshop in the "Power of Eight" series.
 
Equistice: Winter Solstice Celebration (In conjunction with YogaHeaven)
It's the last one of 2015, so book now to put the peace back in to your winter celebrations! 

Saturday December 19th 2015, 6-8:30pm, Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR 
 
See you on your mat again soon
 

Satnam Jayne