Thursday, 12 March 2015

Thank you and drink plenty of water!

A big thank you to everyone in Stoke, Wolverhampton and West Bromwich for your patience at this time. As you may already be aware, Stoke classes are suspended until April 22nd, Wolverhampton classes will end on March 26th, while I find another venue - and West Bromwich classes remain fortnightly only.

So, in the meantime, "keep up" with your Sat Kriya homework, make time for some pranayam and "drink plenty of water"! (I know you'll miss that at the end of class over the next few weeks!!! LOL!).

Although the Ishta Centre, Stone workshop at the end of the month is now full, there are still places available for "Equistice" on March 21st - so if you're missing your mat already, give me a call / text / email / post below and book your place NOW!

Energetickxchange Classes and Workshops for 2015:
Click on the links for flyers

Tuesdays: 
6:30 - 7:45pm, Junction 1 Fitness, High Street, West Bromwich, B70 6JT
Fortnightly - Next class - March 17th


Wednesdays: 
7 - 8:15pm, Sandon High School, Sandon Road, Meir, ST3 7DF
Weekly
-
Returning April 22nd

Thursdays: 
6:30 - 7:45pm, My Vitality Hub, 46 Windermere Road, Wolverhampton, WV6 9DF
Weekly 
- Next class - 
March 19th

Saturdays: 
6-8:30pm, Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR
Equistice: Inconjunction with YogaHeaven

Book now for *June 20th
September 19th & December 19th
(*June 20th is 5.30-8am)

Saturdays: 
10:15 - 12:45, Ishta Centre, Stone, ST15 8HD
Last Saturday of the month 

The Power of Eight - 
March 28th - Fully Booked
Book now for:  April 25th -
May 30th - September 26th - October 31st & November 28th

See you on your mat again soon
Satnam Jayne


Friday, 27 February 2015

Protective Mind

Wow, I can't believe it's been 4 years since I was blessed to be in New Mexico with all the amazing teachers at KRI ... Sat Kaur (pictured with me above), Gurucharan Singh Khalsa, Nirvair Singh Khalsa, Shanti Shanti Kaur, Sat Purkh Kaur, Sangeet Kaur, Dev Saroop ... and more, to whom I remain eternally grateful for restoring my faith in human nature and illuminating me with Kundalini Yoga. (I haven't listed everyone here and haven't forgotten any of you or the amazing students I shared the journey with)... Remember that Yogi Bhajan came to make teachers not students - so congratulations to Adele (Wolverhampton Class) on completing her Level 1 and blessings to Suzanne (West Bromwich Class), who is just beginning the journey.

Last Saturday saw the early delivery of the second "Power of Eight" workshop at the Ishta Centre, Stone and with only one space left for March / April filling up fast, now is the time to book! It was great to catch up with a few of you that attended last years retreat at Wandering William and thank you all for your committed participation in clearing the negative mind...

To all Stoke (Sandon School, Meir) attendees, please remember that following next weeks class, we will be taking a break until after Easter so keep an eye on the blog for alternate dates and workshops.

Energetickxchange Classes and Workshops for 2015:
Click on the links for flyers

Tuesdays: 
6:30 - 7:45pm, Junction 1 Fitness, High Street, West Bromwich, B70 6JT
Fortnightly - Next class - March 3rd


Wednesdays: 
7 - 8:15pm, Sandon High School, Sandon Road, Meir, ST3 7DF
Weekly
- Next class - 
March 4th (Returning April 22nd)

Thursdays: 
6:30 - 7:45pm, My Vitality Hub, 46 Windermere Road, Wolverhampton, WV6 9DF
Weekly 
- Next class - 
March 5th

Saturdays: 
6-8:30pm, Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR
Equistice: Inconjunction with YogaHeaven

Book now for March 21st
 *June 20th, September 19th & December 19th
(*June 20th is 5.30-8am)

Saturdays: 
10:15 - 12:45, Ishta Centre, Stone, ST15 8HD
Last Saturday of the month 

The Power of Eight - 

Book now for: March 28th - only one place remaining
April 25th - May 30th - September 26th - October 31st & November 28th

See you on your mat again soon
Satnam Jayne