Absolutely wonderful women's workshop at the Ishta Centre today - what great energy! It's not too soon to book your place for part two on June 28th as 50% of the spaces are already filled.

Next Saturday, June 7th, will be the first of three introductory workshops at the Wishing Well, Bromsgrove (1-3pm) so I'm looking forward to sharing in the beautiful new studio space there... You don't need to attend these workshops sequentially; so you can treat yourself to one, two or all three!

If you have been to any of our workshops before, you'll know that no matter how long you have been practising Kundalini, there's always new things to experience, so beginner, intermediate or experienced yogis/yoginis are all welcome.

Last but not least, the Summer Solstice workshop is now fully booked but if you still need to download the Aquarian Sadhana Mantras click here!

See you on your mat again soon - Satnam Jayne  

Its not too late to book a place at next Saturdays workshop (May 31st) at the Ishta Centre, Stone. We will be taking time to connect with the sacred feminine and restoring your personal female energies at this women only workshop.

"You must look beyond the mirror! You are the spirit, you are the soul, you are the self. You are the honor, you are the source of all sources. You are the redeemer of all redeemers. From you, this creation is born" Yogi Bhajan
The Teachings of Yogi Bhajan
From The Creative Aspect of a Woman, Women in Training 1994

All of those joining us for the Summer Solstice Celebration, please follow this link to the Aquarian Sadhana Mantras : http://www.3ho.org/files/pdfs/sadhana-mantra.pdf

With only 11 days left until the next workshop at the Ishta Centre, you'll need to book soon, in order to secure a place - Don't forget there are only six places available and May/June is for women only. Kundalini Workshops at the Ishta Centre will then resume in September.

 

As we are now in the 40 day period running up to Summer Solstice, we will be sharing the 3HO Global Sadhana in class - you can review the instructions by clicking on this link http://www.3ho.org/meditation-2nd-sutra-mandhavani-kriya 

Yogi Bhajan gave the following: Five Sutras of the Aquarian Age

1. Recognize that the other person is you.
2. There is a way through every block.
3. When the time is on you, start, and the pressure will be off.
4. Understand through compassion or you will misunderstand the times.
5. Vibrate the cosmos, and the cosmos shall clear the path.

If you are interested in reviewing last years sutra, click here:

http://www.3ho.org/3ho-lifestyle/5-sutras-aquarian-age/1st-sutra-recognize-other-person-you/recognize-other-person-you

 

After visiting "Wellbeing at the Wishing Well", (16 St John Street, Bromsgrove, Worcestershire B61 8QY) yesterday, I'm delighted to say that I'll be running an introduction to Kundalini Yoga there - three sessions over a six week period, with view to running regular fortnightly workshops. So, I'm looking forward to sharing the ancient technology in this beautifully renovated space with you - all are welcome, from beginners to intermediate and advanced (you know why!)

And a big thank you to Charlotte and Sam for the warm welcome and informative tour of the centre. Check out www.wellbeingbromsgrove.co.uk for the full list of events, classes and therapies available.

 

Places are also filling up fast for the "Wheel of the Year" Summer Solstice Celebration at Eubotic Health & Holistic Clinic, Wolverhampton, also on June 21st - so if you were thinking of coming along let me know asap.

Finally, if you have been experiencing energy surges since the beginning of May, it's worth giving Nam Hari Kaur Numerology Forecast for May 2014 a read ...

See you on your mat again soon

Sat nam Jayne

The little or "pinkie" finger is the one we connect with to improve communication and is relative to the planet Mercury.
Each of the fingers is also associated to a particular area of the brain, which we may aim to "rewire" or "reeducate" with meditation, utilising mudra and mantra.

This week we have been practising the Kriya "The Brain Doctor",  a great experience for all in the ancient technology of Kundalini yoga. 

Don't forget the upcoming "Wheel of the Year" workshop this Saturday (May 3rd) as we move on to "Passion and Improvement" - looking forward to seeing you on your mat.

Also a warm welcome to all the new comers to class this week, feel free to comment and connect with our growing community.

With gratitude
Satnam Jayne