Prosperity, Health & a Very Happy New Year!

Begin a new weekly practice and develop from your own starting point or continue with your journey through pranayam, kriya and meditations: develop awareness, tune up the physical body, strengthen the mind and enhance your very own essence of life itself - prana.

Classes and Workshops for 2015:
Tuesdays: 
6:30 - 7:45pm, Junction 1 Fitness, High Street, West Bromwich, B70 6JT
Fortnightly - Beginning again - January 6th

Wednesdays: 
7 - 8:15pm, Sandon High School, Sandon Road, Meir, ST3 7DF
Weekly - Beginning again - January 14th

Thursdays: 
6:30 - 7:45pm, My Vitality Hub, 46 Windermere Road, Wolverhampton, WV6 9DF
Weekly  - Beginning again - January 8th

Saturdays: 
5:30-8:30pm
at Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR
*New Dates & Theme Coming Soon!

Saturdays: 
10:15 - 12:45, Ishta Centre, Stone, ST15 8HD
Last Saturday of the month 
The Power of Eight - Begins January 31st

See you on your mat again soon
Satnam Jayne

Winter Solstice

Wishing you all a wonderful Winter Solstice ... 
With gratitude for your presence in class and blessings for an amazing 2015.

Classes and Workshops for 2015:
Tuesdays: 
6:30 - 7:45pm, Junction 1 Fitness, High Street, West Bromwich, B70 6JT
Fortnightly - Beginning again - January 6th

Wednesdays: 
7 - 8:15pm, Sandon High School, Sandon Road, Meir, ST3 7DF
Weekly - Beginning again - January 14th

Thursdays: 
6:30 - 7:45pm, My Vitality Hub, 46 Windermere Road, Wolverhampton, WV6 9DF
Weekly  - Beginning again - January 8th

Saturdays: 
5:30-8:30pm
"Wheel of the Year"  at Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR
Final one for 2014 - 20th December: celebrating with "bring and share" 
vegetarian food
*New Dates & Theme Coming Soon!

Saturdays: 
10:15 - 12:45, Ishta Centre, Stone, ST15 8HD
Last Saturday of the month 
The Power of Eight - Begins January 31st

See you on your mat again soon
Satnam Jayne

After a great workshop at the Ishta Centre last weekend, it's time to announce next years dates: January 31st, February 21st, March 28th, April 25th, May 30th, September 26th, October 31st and November 28th - Keep an eye on your inbox for more information or check out the Facebook page.

“Eight is known as the number of the infinite ........ two circles representing
the relationship of the finite to the infinite self .... the number of return, the
eternal return of infinity where everything comes and goes” Shiv Charan Singh

Here's this months class/workshop update:
Tuesdays: 6:30 - 7:45pm, Junction 1 Fitness, High Street, West Bromwich, B70 6JT
Fortnightly - Last one for the year - December 9th

Wednesdays: 7 - 8:15pm, Sandon High School, Sandon Road, Meir, ST3 7DF
Weekly Next session December 3rd & Last one for the year - December 10th

Thursdays: 6:30 - 7:45pm, My Vitality Hub, 46 Windermere Road, Wolverhampton, WV6 9DF
Weekly - Next session December 4th & Last ones for the year - December 11th & 18th

Saturdays: 5:30-8:30pm
"Wheel of the Year"  at Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR
Final one for 2014 - 20th December: celebrating with "bring and share" 
vegetarian food

Saturdays: 10:15 - 12:45, Ishta Centre, Stone, ST15 8HD
Last Saturday of the month 
Returning January 31st

See you on your mat again soon
Satnam Jayne