Monday 2 April 2018

PAUSE



Energetickxchange Classes, Courses and Workshops for 2018:
Click on the links for more information

Mondays: 

7:15 - 8:30pm

Anson School, Great Haywood, ST18 0RZ
Weekly -
Ongoing - (Not Bank / School Holidays resumes 16 04 18)

Tuesdays: 
9:30 - 11:30am (via WEA)

Friends Meeting House, Wolverhampton, WV1 4PR
"Yoga For Health & Wellbeing"
17/04/2018 - 10/07/2018
(Yoga plus! Minimum 80% attendance - Enrolment via WEA

Wednesdays: 
6:30 - 7:45pm - Ongoing - Resumes 11 04 18

Friends Meeting House, Wolverhampton, WV1 4PR 

Thursdays:
6:30 - 8:30pm

Dawley House, Telford, TF4 2ES
"Yoga For A Calm Mind" - Ongoing - FULL
(Yoga plus! Minimum 80% attendance - Enrolment via WEA, free if in receipt of a means tested benefit)

Saturdays:
PAUSE
April 21st - An afternoon at "As One", Stourport on Severn, DY13 8DT
A special afternoon of pranayam, kriya and meditation specifically for balancing the hormones. Lorraine Palmer will also be there to provide delicious, vegan food demonstrations and tasting to support this transition (includes a copy of her latest book "RAW Food in a Flash"). 
email: energetickxchange@gmail.com or text 07931446777 for more information / bookings.


10:15am - 12:45pm -
Last Saturday of the month

Ishta Centre, Stone, ST15 8HD
The Self Sensory Human - April 28th, May 26th, June 30th, September 29th, October 27th & November 24th
(It is not a prerequisite to attend workshops sequentially, although pre booking is required as places are limited) 
Booking now for: April 28th

Move with the Rhythm of the Seasons
One day workshops in conjunction with Joy of Light Yoga Studio & 
Vegan - RAW - Cooked
Orton on the Hill, CV9 3NN
Experiences through Kriya, Meditation, Nutrition & Relaxation (with Gong)
(It is not a prerequisite to attend workshops sequentially, although pre booking is required as places are limited)

'Summer Light' June 23rd, 10am - 4pm 
(including vegan lunch and food demonstration)

'Reducing Pitta' September 22nd, 10am - 4pm 
(including vegan lunch and food demonstration)

'Winter Fast' December 15th, 10am - 4pm 
(including vegan lunch and food demonstration)