Schools out for summer!

So, school is out but we'll be back before you know it!
Keep up your personal practice and book a workshop as spaces are filling fast...
As promised details for September -


Energetickxchange Classes and Workshops for 2015:
Click on the links for flyers

Mondays: 
7 - 8pm, Coseley Leisure Centre, Henne Drive, Bilston, WV14 9JW
Weekly- July 20th & 27th (not Bank Holidays) 
Returning September 7th. 

Thursdays: 
6-7:15pm (with Adele), 7:30-8:45pm (with Jayne) & 9-9:30pm (Meditation)
Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR 
Weekly- Beginning September 3rd.
 
Equistice: In conjunction with YogaHeaven
Book now for September 19th & December 19th 
Saturdays: 
6-8:30pm, Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR 

Saturdays: 
10:15 - 12:45, Ishta Centre, Stone, ST15 8HD
Last Saturday of the month 
The Power of Eight - September 26th FULLY BOOKED!

Booking now for: October 31st & November 28th 

See you on your mat again soon 
Satnam Jayne

"When the time is on you, start, and the pressure will be off".

"When the time is on you, start, and the pressure will be off".
This is the 3rd Sutra for the Aquarian Age and utilises the mantra Gobinday, Mukunde ... find out more here: 
https://www.3ho.org/kundalini-yoga/meditation/featured-meditations/3rd-sutra-aquarian-age

Thanks to all of you that took time out to complete the class/workshop survey... 
So, by popular demand (over 60% of you), we'll be starting a class back in sunny Wolverhampton! 
The majority said you'd prefer a 1hour 15min class, between 5-8pm on a Tuesday or Thursday paying no more than £8, with block booking discounts and email/text reminders ... our response is not one but a choice of two classes (Kriya, meditation and relaxation) and an evening meditation only session too!
You choose: one class, two classes, meditation only or a whole evening of Kriya & Meditation, it's up to you!
Beginning on Thursday September 3rd, you'll be able to enjoy from 30mins to 3hours of Kriya & Meditation that will give you the opportunity to build the circulatory, respiratory and nervous systems, develop stamina and tone the physical body, as well as finding a moment for stillness and relaxation at the end of your day. 
£7 per class, £3 for the meditation or £15 for the whole evening.

More special events and offers coming soon! 

Don't leave it too long to book in for your next workshop, as spaces are filling fast - the next "Power of Eight" Workshop at the Ishta Centre is already fully booked for September!


Energetickxchange Classes and Workshops for 2015:
Click on the links for flyers

Mondays: 
7 - 8pm, Coseley Leisure Centre, Henne Drive, Bilston, WV14 9JW
Weekly- July 20th & 27th (not Bank Holidays) 
Returning September 7th. 

Thursdays: 
6-7:15pm (with Adele), 7:30-8:45pm (with Jayne) & 9-9:30pm (Meditation)
Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR 
Weekly- Beginning September 3rd.
 
Equistice: In conjunction with YogaHeaven
Book now for September 19th & December 19th 
Saturdays: 
6-8:30pm, Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR 

Saturdays: 
10:15 - 12:45, Ishta Centre, Stone, ST15 8HD
Last Saturday of the month 
The Power of Eight - September 26th FULLY BOOKED!

Booking now for: October 31st & November 28th 

See you on your mat again soon 
Satnam Jayne