Monday 30 July 2018

Time for R&R


Here we are in the holiday season, beautiful sunshine and time to recharge our batteries...

Don't forget to "keep up" your daily personal practice and remember that we can still connect via email: energetickxchange@gmail.com and 
WhatsApp: (+44) 07931 446 777 
- a big thank you to those of you that offered space(s) for the group(s) (various locations, you know who you are) to meet during August - another great reason to stay connected!


Workshops are filling fast for September too, so if you've put your name on the list but haven't paid, please do so to secure your place.

Have a wonderful, restful and recuperating August.
See you on your mat again soon. Satnam Jx


Energetickxchange Classes, Courses and Workshops for 2018:
Click on the links for more information

Saturdays:

Move with the Rhythm of the Seasons
One day workshops in conjunction with Joy of Light Yoga Studio & 
Vegan - RAW - Cooked
Orton on the Hill, CV9 3NN
Experiences through Kriya, Meditation, Nutrition & Relaxation (with Gong)
(It is not a prerequisite to attend workshops sequentially, although pre booking is required as places are limited £50 per workshop)

'Reducing Pitta' September 22nd, 10am - 4pm 
(including vegan lunch and food demonstration)

'Winter Fast' December 15th, 10am - 4pm 
(including vegan lunch and food demonstration)

Ishta Centre, Stone, ST15 8HD
10:15am - 12:45pm - Last Saturday of the month
The Self Sensory Human - September 29th, October 27th & November 24th
(It is not a prerequisite to attend workshops sequentially, although pre booking is required as places are limited £25 per workshop) 
Booking now for: September 29th, October 27th & November 24th

Thursdays:
6:30 - 8:30pm (via WEA)

Dawley House, Telford, TF4 2ES
"Yoga For A Calm Mind" - Ongoing
Begins again on November 8th 2018 ENROL NOW TO SECURE YOUR PLACE
(Yoga plus! Minimum 80% attendance - Enrolment via WEA or call 0300 303 3464, free if in receipt of a means tested benefit)

Wednesdays: 
6:30 - 7:45pm
£6.50 per class

Friends Meeting House, Wolverhampton, WV1 4PR
Weekly - Ongoing -

Begins again on September 12th 2018 

Tuesdays: 
9:30 - 11:30am (via WEA)

Friends Meeting House, Wolverhampton, WV1 4PR
"Yoga For Health & Wellbeing"  -
Begins September 18th 2018
(Yoga plus! Minimum 80% attendance - Enrolment via WEA or call 0300 303 3464, free if in receipt of a means tested benefit)

Mondays:
7:15 - 8:30pm
£7.50 per class

Anson School, Great Haywood, ST18 0RZ
Weekly -
Ongoing - (Not Bank / School Holidays) 

Begins again on September 10th 2018