Thursday 28 June 2018

Summer Light


Summer is definitely here and we all had a fantastic time at the "Summer Light" workshop last weekend... check out the dates below for the next in that series or join us this weekend for the "Self Sensory Human", at the Ishta Centre, Stone.


Also, following on from the first vegan/yoga festival in Wolverhampton, we'll also be making an appearance at the Sheffield event this weekend.

Don't forget that classes/ workshops will not be running in August, so make the most of the dates below. 
See you on your mat again soon. Satnam Jx


Energetickxchange Classes, Courses and Workshops for 2018:
Click on the links for more information

Saturdays:

Move with the Rhythm of the Seasons
One day workshops in conjunction with Joy of Light Yoga Studio & 
Vegan - RAW - Cooked
Orton on the Hill, CV9 3NN
Experiences through Kriya, Meditation, Nutrition & Relaxation (with Gong)
(It is not a prerequisite to attend workshops sequentially, although pre booking is required as places are limited £50 per workshop)

'Reducing Pitta' September 22nd, 10am - 4pm 
(including vegan lunch and food demonstration)

'Winter Fast' December 15th, 10am - 4pm 
(including vegan lunch and food demonstration)

Ishta Centre, Stone, ST15 8HD
10:15am - 12:45pm - Last Saturday of the month
The Self Sensory Human - June 30th, September 29th, October 27th & November 24th
(It is not a prerequisite to attend workshops sequentially, although pre booking is required as places are limited £25 per workshop) 
Booking now for: June 30th & September 29th

Thursdays:
6:30 - 8:30pm (via WEA)

Dawley House, Telford, TF4 2ES
"Yoga For A Calm Mind" - Ongoing
Begins again on September 27th 2018 ENROL NOW TO SECURE YOUR PLACE
(Yoga plus! Minimum 80% attendance - Enrolment via WEA or call 0300 303 3464, free if in receipt of a means tested benefit)

Wednesdays: 
6:30 - 7:45pm
£6.50 per class

Friends Meeting House, Wolverhampton, WV1 4PR
Weekly - Ongoing -

July 4th, 11th, 18th and 25th - Back on September 12th 2018 

Tuesdays: 
9:30 - 11:30am (via WEA)

Friends Meeting House, Wolverhampton, WV1 4PR
"Yoga For Health & Wellbeing" -
FULL - Begins again in September
(Yoga plus! Minimum 80% attendance - Enrolment via WEA, free if in receipt of a means tested benefit)

Mondays:
7:15 - 8:30pm
£7 per class

Anson School, Great Haywood, ST18 0RZ
Weekly -
Ongoing - (Not Bank / School Holidays) 

July 2nd and 9th  - Back on September 10th 2018

Friday 15 June 2018

Do you need a 121?


It's that time of year again when people are booking their holidays, so please keep an eye on when classes are running... Remember to 'keep up!' your personal practise while you're away, book in for a workshop before you go or if you feel so inclined arrange a 121 and really deepen your experience ... Ask after class or email:energetickxchange@gmail.com

Energetickxchange Classes, Courses and Workshops for 2018:
Click on the links for more information

Saturdays:

Move with the Rhythm of the Seasons
One day workshops in conjunction with Joy of Light Yoga Studio & 
Vegan - RAW - Cooked
Orton on the Hill, CV9 3NN
Experiences through Kriya, Meditation, Nutrition & Relaxation (with Gong)
(It is not a prerequisite to attend workshops sequentially, although pre booking is required as places are limited £50 per workshop)

'Summer Light' June 23rd, 10am - 4pm ***ONLY ONE PLACE REMAINING!!!***
(including vegan lunch and food demonstration)

'Reducing Pitta' September 22nd, 10am - 4pm 
(including vegan lunch and food demonstration)

'Winter Fast' December 15th, 10am - 4pm 
(including vegan lunch and food demonstration)

10:15am - 12:45pm - Last Saturday of the month

Ishta Centre, Stone, ST15 8HD
The Self Sensory Human - June 30th, September 29th, October 27th & November 24th
(It is not a prerequisite to attend workshops sequentially, although pre booking is required as places are limited £25 per workshop) 
Booking now for: June 30th

Thursdays:
6:30 - 8:30pm (via WEA)

Dawley House, Telford, TF4 2ES
"Yoga For A Calm Mind" - Ongoing - FULL
Begins again on September 27th 2018 ENROL NOW TO SECURE YOUR PLACE
(Yoga plus! Minimum 80% attendance - Enrolment via WEA or call 0300 303 3464, free if in receipt of a means tested benefit)

Wednesdays: 
6:30 - 7:45pm
£6.50 per class

Friends Meeting House, Wolverhampton, WV1 4PR

Tuesdays: 
9:30 - 11:30am (via WEA)

Friends Meeting House, Wolverhampton, WV1 4PR
"Yoga For Health & Wellbeing" -
FULL - Begins again in September
(Yoga plus! Minimum 80% attendance - Enrolment via WEA, free if in receipt of a means tested benefit)

Mondays:
7:15 - 8:30pm
£7 per class

Anson School, Great Haywood, ST18 0RZ
Weekly -
Ongoing - (Not Bank / School Holidays) NEXT CLASS 25:06:18