Penultimate "Wheel of the Year" Workshop

This Saturday, NOVEMBER 1ST, is number seven of the eight "Wheel of the Year" workshops - "Letting Go & Reverence". So, if you've attended this series, enjoy the penultimate moment and if you haven't, come along and feel the energy! 

Following on in the series, we will be reflecting on the end of summer, letting go and the polarities of our lives; through Kriya & Meditations around those themes.

Also, don't forget we are already taking bookings for the Winter Solstice Celebration (20 12 14) and with our yearly tradition of "bring and share vegetarian food", with offerings from Nikis Moms Daal to RAW Uncovered (Lorraines) lush Vegan RAW dessert, you know you'll need to book early to avoid disappointment ;-)

All class/workshop update:
Tuesdays: 6:30 - 7:45pm, Junction 1 Fitness, High Street, West Bromwich, B70 6JT
Fortnightly - Next session October 28th 

Wednesdays: 7 - 8:15pm, Sandon High School, Sandon Road, Meir, ST3 7DF
Weekly Next session November 5th

Thursdays: 6:30 - 7:45pm, My Vitality Hub, 46 Windermere Road, Wolverhampton, WV6 9DF
Weekly - Next session October 30th 

Saturdays: 5:30-8:30pm
"Wheel of the Year"  at My Vitality Hub, 46 Windermere Road, Wolverhampton, 
WV6 9DF
Now taking bookings for November 1st (& December 20th - venue tbc)

Saturdays: 10:15 - 12:45, Ishta Centre, Stone, ST15 8HD
Last Saturday of the month 
Now taking bookings for November 29th (Final one in 2014) 

See you on your mat again soon

Sat nam Jayne

Wolverhampton Venue Change

After a wonderful time at Eubotic (thank you Denise) we are now moving the Thursday evening Wolverhampton Kundalini Yoga Class to:

My Vitality Hub
46 Windermere Road

Wolverhampton

WV6 9DF

To ensure your space at class, please: text/email/voice mail me weekly to confirm your attendance.

All class/workshop update:
Tuesdays: 6:30 - 7:45pm, Junction 1 Fitness, High Street, West Bromwich, B70 6JT
Fortnightly - Next session October 28th 

Wednesdays: 7 - 8:15pm, Sandon High School, Sandon Road, Meir, ST3 7DF
Weekly Next session October 22nd

Thursdays: 6:30 - 7:45pm, My Vitality Hub, 46 Windermere Road, Wolverhampton, WV6 9DF
Weekly - First session October 23rd

Saturdays: 10:15 - 12:45, Ishta Centre, Stone, ST15 8HD
Last Saturday of the month 
Now taking bookings for October 25th 

Saturdays: 5:30-8:30pm
"Wheel of the Year" in conjunction with Yoga Heaven at My Vitality Hub, 46 Windermere Road, Wolverhampton, WV6 9DF
Now taking bookings for November 1st (& December 20th - venue tbc)

See you on your mat again soon

Sat nam Jayne

Ishta Centre, Stone, Staffs 25 10 14

There are still two places available at the Ishta Centre Workshop on Saturday 25 10 14. It is a lovely, intimate venue with space for only six participants. So, if you've been away from your mat for a while, or are simply looking to deepen your Kundalini Yoga practice, come along and join us this Saturday for Kriya & Meditation.

Pre-booking and prepayment required.

Workshop begins at 10:15am (concludes with Yogi Tea 12:45pm).
26 King's Ave, Stone ST15 8HD

See you on your mat again soon.

Sat nam Jayne

Abscission

What a wonderful weekend at Wandering William! With much gratitude to all of you, for your participation in mantra, mudra, meditation, kriya, Breathwalk and gong ... 

It was an absolute blessing to be teaching at such a beautiful venue: the resonance of early morning Sadhana mantras carrying across the barn, the aroma of apples in the orchard as we took our Breathwalk, nourishing ourselves with organic vegan food and the amazing living RAW food banquet (courtesy of Lorraine http://uncoveredltd.com/), golden silences,  peaceful souls and selfless seva ... Satnam

Getting Ready for Morning Sadhana

This coming weekend we'll be waking before the sunrise for Morning Sadhana but really the preparation begins the night before. It's great to get an early night and lay out your whites, knowing that your head can be clear from the morning "rush around" before you settle down on your mat for Kriya and the Aquarian Sadhana Mantras begin.

If you're unsure of the mantras, you can find them here at:
http://www.3ho.org/files/pdfs/sadhana-mantra.pdf

And as it's the 10th Anniversary of Yogi Bhajans passing, if you can't make it to a class or the retreat this week, why not join in with the global celebration by visiting:
http://www.3ho.org/yogi-bhajan

See you on your mat again soon
Satnam Jayne

Classes, Workshops & Retreat Update

Wow!
Absolutely amazing energy at the Autumn Equinox Workshop, thank you to all the yogini/yogis for giving it your best in the 4Us...

Workshops are a great way to deepen your practice, learn more about the technology of Kundalini Yoga and/or simply experience the Kriya(s) at their full times ... and if you've missed out on the last couple of workshops don't leave it too late to book for November 1st and December 20th; with Winter Solstice including a bring and share (food and chat) it always fills up quickly (I know some of you missed out on the Summer Solstice Celebration, so get in there first this time!).

And of course the Retreat is just 10 days away now ... evening and morning Sadhana, Kriya, Meditation, Breath Walk, Gong Bath and an amazing Living RAW Foods Banquet / demonstration ... Thought you'd missed out??? 
Two places have become available so contact me now if you're coming! 
energetickxchange@gmail.com or leave a message on 07931446777

See you on your mat again soon, Satnam Jayne

Tuesdays: 6:30 - 7:45pm, Junction 1 Fitness, High Street, West Bromwich, B70 6JT
Fortnightly - Next session October 7th 

Wednesdays: 7 - 8:15pm, Sandon High School, Sandon Road, Meir, ST3 7DF
Weekly Next session October 1st

Thursdays: 6:30 - 7:45pm, Eubotic Health & Holistic Clinic, 93 Tettenhall Road, 
Wolverhampton, WV3 9PE
Weekly - Next session October 2nd

Saturdays: 10:15 - 12:45, Ishta Centre, Stone, ST15 8HD
Last Saturday of the month 
Now taking bookings for October 25th 

Saturdays: 5:30-8:30pm
"Wheel of the Year" in conjunction with Yoga Heaven at Eubotic Health & Holistic Clinic, 93 Tettenhall Road, Wolverhampton, WV3 9PE
Now taking bookings for November 1st & December 20th

Autumn Equinox

It's almost Autumn Equinox - 

Join us at Eubotic Health & Holistic Clinic next Saturday September 20th, 5:30-8:30pm for the sixth "Wheel of the Year" Kundalini Yoga workshop - Reconciliation & Completion

Don't worry if you've missed the others, it's a cycle after all, join when it's right for you.
 
... continue to walk your path and assess your progress - success maybe just around the corner!...