Lights, Music, Mantra!

As requested here is last weeks class play list.
(Don't forget if you are on Spotify, you can follow me and access all class/workshop listings - this list is called "Pavan Guru - Wisdom"):

Pavan Guru - Satkirin & Ferenz Kallos
Pavan Guru - Mirabai Ceiba
Pavan Guru - Gurunam Singh
Pavan Pavan - Jai-Jagdeesh  
Breath of Life - Ajeet Kaur
Healing Ra Ma Da Sa - Mirabai Ceiba
Purification/Cleansing,Ram Das Sarovar Naatay - Satkirin
Wahe Guru Wahe Jio - Aurora
Ramadasa - Satkirin
Akal Mahakal - Mirabai Ceiba 

If you are looking for more information about Long Ek Ong Kar check out 
http://www.3ho.org/kundalini-yoga/meditation/featured-meditations/my-favorite-mantra-ek-ong-kar-sat-nam-siri-wahe-guru

and
https://www.youtube.com/watch?v=GYZQac4jeNY


As promised here is a link to the current Spirit Voyage Global Sadhana...

http://www.spiritvoyage.com/globalsadhana/undyingsoul

Gold leaf & Silver bars

The beautiful colours of Autumn are well and truly here, natures very own treasure in abundant silver bars and golden leaf. Sitting gratefully/gracefully in nature is just one way to reflect on the harvest of this year, as this season leads us once more into retrospection and hibernation... time to relax and renew.

If it's all been getting a bit lonely, dark, damp and grim, don't despair - the light is forever shining in your soul and you can always come along and join us for classes/workshops to relieve the stress and strain of the day - reconnect, meditate, relax and renew.

Energetickxchange Classes and Workshops for 2015:
Click on the links for flyers

Mondays: 
7 - 8pm, Coseley Leisure Centre, Henne Drive, Bilston, WV14 9JW
Weekly - Ongoing - (not Bank Holidays)

Thursdays: 
6-7:15pm (with Adele), 7:30-8:45pm (with Jayne) & 9-9:30pm (Meditation)
Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR 
Weekly - Ongoing

Saturdays: 
10:15 - 12:45, Ishta Centre, Stone, ST15 8HD
Last Saturday of the month 
The Power of Eight - Only two places remaining for October 31st...

Also Booking for: November 22nd**
**This is a Sunday and the final workshop in the "Power of Eight" series.

 
Equistice: Winter Solstice Celebration (In conjunction with YogaHeaven)
It's the last one of 2015, so book now to put the peace back in to your winter celebrations! 
Saturday December 19th 2015, 6-8:30pm, Friends Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR 
See you on your mat again soon 

Satnam Jayne