As requested here is last weeks class play list.
(Don't forget if you are on Spotify, you can follow me and access all class/workshop listings - this list is called "Pavan Guru - Wisdom"):
Pavan Guru - Satkirin & Ferenz Kallos
Pavan Guru - Mirabai Ceiba
Pavan Guru - Gurunam Singh
Pavan Pavan - Jai-Jagdeesh
Breath of Life - Ajeet Kaur
Healing Ra Ma Da Sa - Mirabai Ceiba
Purification/Cleansing,Ram Das Sarovar Naatay - Satkirin
Wahe Guru Wahe Jio - Aurora
Ramadasa - Satkirin
Akal Mahakal - Mirabai Ceiba
If you are looking for more information about Long Ek Ong Kar check out
http://www.3ho.org/kundalini-yoga/meditation/featured-meditations/my-favorite-mantra-ek-ong-kar-sat-nam-siri-wahe-guru
and
https://www.youtube.com/watch?v=GYZQac4jeNY
As promised here is a link to the current Spirit Voyage Global Sadhana...
http://www.spiritvoyage.com/globalsadhana/undyingsoul
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