Apologies for the communication down time... we can still connect if you text/email or on Facebook!
It is so important to make time to reflect / relax. Balance the sympathetic / parasympathetic systems... Be the Warrior not the worrier!
See you on your mat again soon. Satnam Jx
Have questions or concerns about classes/workshops?
email: energetickxchange@gmail.com
text or leave a voicemail on: 07931446777
Energetickxchange Classes, Courses and Workshops for 2019:
Click on the links below for individual fliers
Mondays:
7:15 - 8:30pm
Anson School, Great Haywood, ST18 0RZ
Weekly - Back on 14 01 2019 - (Not Bank / School Holidays)
£8 per class
Tuesdays:
12:30 - 2pm (via WEA)
Abberley Street Training Centre, Dudley, DY2 8QY
"Yoga For Health & Wellbeing" - FULL
(Yoga plus! Minimum 80% attendance - Enrolment via WEA or call 0300 303 3464, free if in receipt of a means tested benefit)
Wednesdays:
6:30 - 7:45pm
Friends Meeting House, Wolverhampton, WV1 4PR
Weekly - Back in September 2019
£7 per class
Saturdays:
10:15am - 12:45pm - June 29th, October 26th & November 30th 2019.
Ishta Centre, Stone, ST15 8HD
ACTION - MEDITATION - RELAXATION
A series of workshops, utilising the ancient technology of Kundalini Yoga as taught by Yogi Bhajan, that support your body, mind and spirit.
Participate in conscious movements, expand your lung capacity, reduce stress, enhance your calm and take time out to relax and renew.
Suitable for all levels. So, if you are yoga curious, just finding your balance, well on your way to a regular practice or a lifetime yogi, there will be a space for you.
(It is not a prerequisite to attend workshops sequentially, although pre booking is required as places are limited £25 per workshop) Booking Now for October!
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